In today’s age, when there is the heady cocktail of the celebrity culture and social media continually driving images of glamour and wealth, it has become easier than ever to compare ourselves to others, and to aspire to have what ‘they’ have. Although we may be aware that many of these images do not truly reflect the actual lives of their owners, we may still get swept up in the illusion, which ultimately can affect our self-esteem.

It is within this context that today’s quote is especially instructive. It is vital to truly enjoy and be happy with your life and what you have. As an adult, much of your life – in all its parts – is of your own making, based on your attitude, choices, actions and omissions. In not being happy with your life, it could appear that somehow you are trying disown your choices, and consequently, yourself.

 

Throughout the day, we invite you to revisit this quote. Below are a few questions you may wish to ask yourself, and those who journal may find them especially useful:

• How satisfied am I with my life?
• To what degree am I comparing my life to others?
• How comfortable am I with the decisions I have made since becoming an adult?

 

 

Best wishes and have a great day!