Starting from the time we are children, we have dreams of how we would like our lives to unfold. To varying degrees, we may have put some plans in place to achieve those goals, but inevitably, “life happens” and our trajectory changes, or we are veered off course completely.

Suffice it to say “life”, the unknown experiences that we cannot foresee but will happen, are beyond our control. And we also need to acknowledge the impact of others on our lives. They are on their own journey and are making decisions in their best interest, which may not necessarily be in ours.

Ultimately, there is so much we cannot control in life – even if we make the very best and careful plans. And that can be a difficult pill to swallow. However, if we can accept that we are not fully in control of plans, and can accept what comes, it will greatly reduce the angst and frustration experienced.

 

Throughout the day, we invite you to revisit this quote. Below are a few questions you may wish to ask yourself, and those who journal may find them especially useful:

• To what degree do I hold on to my plans, even in poor circumstances?
• To what degree am I prepared to accept situations as they unfold?

 

 

Best wishes and have a great day!!