Boundaries. We all have them, but sometimes we are not as rigorous in maintaining them as we should be.

Unfortunately, when we fail to adhere to our boundaries, inherently we compromise ourselves and our values. Having said this, it does take strength and courage to stand up for yourself, and stand against the crowd, as there can be intense external and subliminal pressure to conform or to acquiesce. Further, and what is often not said, is that feeling alienated and even ostracised can result.

However, living your truth is also crucial. Often we underestimate its importance, but then wonder why certain aspects of our lives unfolded the way they did.

Having boundaries, being clear about who you are and what you stand for, and nurturing who you are and who you would like to become, are among the greatest gifts you can give yourself.

 

 

Best wishes and have a great day!!