by Michele Marius | Nov 8, 2022 | Inspiration
Today’s quote may remind you of another saying, “It’s not how much you have, it’s what you do with what you have”, which essentially is advising us to do the very best we can with what we have received. As much as we may have certain goals or desire...
by Michele Marius | Nov 7, 2022 | Inspiration
What does it mean to be happy? To answer that question, we often focus on external things or our circumstances to decide or define whether we are happy, such as whether we are in our dream job, living in our dream home, married, or able to afford all of what we want....
by Michele Marius | Nov 6, 2022 | Inspiration
It is often said that when you hit rock bottom the only place to go is up. However, if you take the time to reflect, you will realise that there are countless opportunities to learn: more about who you are and what you stand for; your resilience and resourcefulness;...
by Michele Marius | Nov 5, 2022 | Inspiration
We are social animals who require the support of the group in many of our daily activities. The pull of the group is heightened today, thanks to social media, where it is easy to become part of the crowd and we go along with the most popular position without much...
by Michele Marius | Nov 4, 2022 | Inspiration
Everyone knows the feeling of anger. It is the rage we feel when we experience some form of injustice to ourselves or others. Although anger may force us to fight for change, in many instances, anger can be a seductive emotion, as it can cause our blood to pump and...
by Michele Marius | Nov 3, 2022 | Inspiration
Do not feel embarrassed to acknowledge your fears, because fear is a universal emotion experienced by everyone, which actually serves a vital role in keeping us safe. Its function is to enable us to avoid or minimise harm –depending on what we have learned in the past...
