by Michele Marius | Feb 7, 2023 | Inspiration
Our comfort zone is the place where we feel strong, safe and in charge. Emotions such as stress, anxiety and fear are usually far removed from that safe space and are driven by situations we wish to avoid. Yet, researchers have discovered that we become better people...
by Michele Marius | Feb 6, 2023 | Inspiration
The process by which we begin to identify who we really are begins in childhood. Based on your experiences, as well as the feedback you get from your parents, teachers and family members, you begin to identify your talents, your strengths and the things you value most...
by Michele Marius | Feb 5, 2023 | Inspiration
Today’s quote is quite unusual and its advice or perspective is not one that we tend to think about. In many of our circles and the societies in which we live, there is a marked emphasis on achievement, ranging from being able to get into good schools and universities...
by Michele Marius | Feb 4, 2023 | Inspiration
Many of us are like ducks in a pond: seemingly calm and well-adjusted above the surface of the water, but paddling like crazy below. Your affable or bubbly personality is hiding numerous internal battles that are raging all day, every day. However, all of that...
by Michele Marius | Feb 3, 2023 | Inspiration
Regardless of whether you believe it or not, we are all destined for greatness. However, ‘greatness’ doesn’t necessarily mean that you will solve world peace or singlehandedly rid the world of all illnesses. Rather, ‘greatness’ is within the context of your fullest...
by Michele Marius | Feb 2, 2023 | Inspiration
Being an adult in the 21st century, a person’s independence is almost considered a God-given right. It implies that you have autonomy and are in full control of yourself. Often we see the struggle in teenagers fighting for their independence. They feel that they...