by Michele Marius | May 5, 2022 | Inspiration
In our darkest moments, it is easy to lose hope, and never believe that you will ever be happy or carefree again. We all go through challenging experiences that could truly test our mental and emotional health. Unfortunately, and if you are not careful, and if either...
by Michele Marius | May 4, 2022 | Inspiration
As much as we try to predict how a situation will unfold, invariably, there are twists and turns we could never have imagined – some of which might be challenges; others, unexpected blessings. Nevertheless, these are all just the experiences we must go through, which...
by Michele Marius | May 3, 2022 | Inspiration
Whether you have realised it or not, to a considerable degree, being happy is a choice. However, it does not necessarily mean that you need to apply effort in order to do so. True happiness can be elusive when you are actively pursuing it, to ‘make yourself happy’....
by Michele Marius | May 2, 2022 | Inspiration
In today’s age, when there is the heady cocktail of the celebrity culture and social media continually driving images of glamour and wealth, it has become easier than ever to compare ourselves to others, and to aspire to have what ‘they’ have. Although we may be aware...
by Michele Marius | May 1, 2022 | Inspiration
We all do it. We dwell on unhappy thoughts and painful memories. Before you know it, you are reliving an experience or having thoughts that can fill you with a host of negative emotions: anxiety, insecurity, anger, rage, sadness, to name just a few. Although you...
by Michele Marius | Apr 30, 2022 | Inspiration
Grit is a quality that we all need in this life: to possess courage and determination despite the difficulty, is essential. Many times when we set a goal, we envisage the glory, and a journey of relative ease, and are ill-prepared for the degree of hardship that we...
