by Michele Marius | Aug 21, 2022 | Self Love
The daily grind is real. From the time we wake up until the time we go to bed, we are constantly on the go trying to fulfil all of commitments. To a considerable degree, we end up functioning on autopilot – just trying to do all that we need to do, with as few hiccups...
by Michele Marius | Jul 31, 2022 | Self Love
If you think about it, most of the rules and standards we live by, and to which we hold others, are those that we have absorbed from those around us, be it our family, our schooling, our church and even the wider community. These standards may not necessarily be...
by Michele Marius | Jul 10, 2022 | Self Love
Regret. According to the Cambridge Dictionary, it is defined as “a feeling of sadness about something sad or wrong or about a mistake that you have made, and a wish that it could have been different and better”. The majority of us have experienced this feeling....
by Michele Marius | Jul 3, 2022 | Self Love
We have all experienced it. A situation that either ended prematurely or badly for which we had great hopes of a happier outcome. It may have been a romantic relationship, a job or project that we wished did not end as it did, but for which we still have unresolved...
by Michele Marius | Jun 19, 2022 | Self Love
We have all heard the saying, “We have nothing to fear but fear itself”, by President of the United States, Franklin Delano Roosevelt. However, and at some time or another, virtually all of us have scoffed at that quote, as the challenges we have experienced and the...
by Michele Marius | May 22, 2022 | Self Love
Earlier this week, plus-size model and body-positive advocate, Ashley Graham, wrote an essay for Glamour magazine on how she had to relearn how to love her body after recently giving birth to twins. In the essay, Ashley not only documented that she nearly died moments...
