It takes an incredible amount of courage to speak up for ourselves, take a stance on issues, say what we like and what we don’t like, or just express our desires. As Melinda Gates has said, a woman search for her voice can be incredibly difficult. It can also be a very lonely journey, as we fumble in the dark to find our voice.

 However, in addition to being an advocate for ourselves, there is value in supporting others. Advocating for others, which may be in the form of taking a stance on important issues or causes, in addition to providing direct support to individuals, can also be powerful and transformative experiences. In getting the opportunity to use our voice for the benefit of others, it may provide us with a greater sense of purpose, whilst also helping us to feel less alone and more connected to others.

Best wishes, and have a great day!