Inspirational Quote for 7 February 2023

by | Feb 7, 2023 | Inspiration

Our comfort zone is the place where we feel strong, safe and in charge.

Emotions such as stress, anxiety and fear are usually far removed from that safe space and are driven by situations we wish to avoid. Yet, researchers have discovered that we become better people living a richer life when we try something new, take a risk, or put ourselves in new situations; for unfortunately, comfort can lead to self-absorption, boredom and discontent.

Personal growth depends on new challenges and activities, which are opportunities to stretch ourselves and develop new skills and greater resilience. On the other hand, staying in positions of comfort limits our reach resulting in a ‘growth plateau’: where we accept limitations on what we can do and how we can live.

It is thus crucial that we remember that it is when we are prepared to confront or accept discomfort that our desire to grow, improve and exceed expectations are fueled.

 

 

Best wishes and have a great day!!

 

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